1) length of a perfect nap: 13 minutes
2) best way to come out of a 13 minute nap: naturally
3) # of minutes waiting for Vice Principal Botnick to start our initial podcast: 27
He redeemed himself with the joke about having eaten a clown sandwich for lunch – it tasted funny 😀
4) number of years for me to understand how anyone can complain about a call for help: is never a number?.
5) number of years for me to understand how a father can harm his own child: ibid.
I just can’t grasp this.
6) something I can easily grasp – the kindness of #PeelFam
7) earworm: “How Great Thou Art”, after hearing it at a funeral service this week.
8) quote of the day: “You will get there when you are meant to get there an not one moment sooner – so relax, breathe and be patient.”
9) read of the day: “Meditation for Fidgety Skeptics”, Dan Harris and Jeff Warren with Carlye Adler
10) meme of the day:


















