Top 5 personal Trainer Notes
5. Just as I started working with a new personal trainer he said he was busy for the next 7 days.
That’s a week excuse. That’s when I knew we probably weren’t going to work out.
4. He is developing a fitness routine for pet insects. He’s working out the bugs.
3. He told me that flexibility is the foundation of good fitness. All’s well that bends well, I guess.
2. He also suggested I do lunges to keep fit. That would be a big step forward.
1. He’s thinking of quitting the gym to go to seminary school. Either way, he will still be cross training.
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